Gordon Ramsay recently shared a harrowing experience after a serious bicycle accident in Connecticut, urging cyclists to always wear helmets.
In an Instagram video, the 57-year-old MasterChef host expressed gratitude to the medical staff who treated him and stressed the importance of head protection for cyclists, regardless of the journey’s length or cost of helmets.
Although he suffered significant bruising, he emphasized that he didn’t break any bones or sustain major injuries, but admitted it had been a tough week.
Reflecting on the incident, Ramsay credited his helmet with saving his life and thanked the hospital staff for their care. He also reminded his followers to stay safe and wear helmets, especially on Father’s Day.
The incident underscores the risks cyclists face, with other celebrities like Nina Dobrev and Amy Grant also experiencing serious injuries in bike accidents recently.
